1 - Live At The T-Connection.
2 - Next Movement, The.
3 - Step Into The Realm.
4 - Proceed.
5 - Mellow My Man / Jusufckwithis.
6 - Love Of My Life - (featuring Common).
7 - Ultimate, The.
8 - Don't See Us.
9 - 100% Dundee.
10 - Adrenaline!.
11 - Esaywhuman?!!.
12 - Silent Treatment.
13 - Notic, The.
14 - You Got Me - (featuring Jill Scott).
15 - What You Want.
16 - We Got You - (featuring Jaguar).
17 - Lesson Part III, The (It's Over Now) - (featuring Jaguar).
Roots album from 199 with live recordings and unreleased material respectively new material - dope!